Barre Fitness is a 50 minute full body workout combining ballet and dance inspired movement with elements of pilates and yoga.
Barre Fitness is low impact yet high intensity and is a wonderful way to improve core strength, muscle tone, posture and flexibility.
Fitsteps® is a Latin and Ballroom dance fitness workout, where no partner or dance experience is required!
Learn all your favourite Strictly dances such as Cha-Cha-Cha, Jive, Waltz, Quickstep, Salsa, Samba and many more!
🥁 FEEL THE BEAT, FIND YOUR VIBE! 🥁
Experience the ultimate fusion of high-energy drumming and total-body fitness at our FitVibe Beats!class.
Purestretch is a fun flexibility class for all fitness levels, designed to get you moving and stretching!
Pilates is a low intensity, full body workout that coordinates movement and breath to improve muscle tone, flexibility, core strength and posture through functional movement.
The perfect blend of strength, stretch, mobility, flexibility and core work in just one hour!.
Adult Tap Dance class is a fun, relaxed class for those who have basic tap dance experience.