FITSTEPS®
Fitsteps® is a Latin and Ballroom dance fitness workout, where no partner or dance experience is required!
Learn all your favourite Strictly dances such as Cha-Cha-Cha, Jive, Waltz, Quickstep, Salsa, Samba and many more!
PURESTRETCH
Purestretch is a fun flexibility class for all fitness levels, designed to get you moving and stretching!
barre fitness
Barre Fitness is a 50 minute full body workout combining ballet and dance inspired movement with elements of pilates and yoga.
Barre Fitness is low impact yet high intensity and is a wonderful way to improve core strength, muscle tone, posture and flexibility.
PILATES
Pilates is a low intensity, full body workout that coordinates movement and breath to improve muscle tone, flexibility, core strength and posture through functional movement.
ADULT TAP DANCE
Adult Tap Dance class is a fun, relaxed class for those who have basic tap dance experience.
"DRUM IT" DRUM FITNESS
A fun filled fitness class, using drumsticks to drum to the beat while you get the body moving. Low impact and a great way to improve your fitness, co-ordination and rhythm!